Chrissy Barrett began her yoga practice in the summer of 2013. Yoga has changed and continues to change her from the inside/out. Yoga has really helped in her transformation from a caterpillar (contracted) to a butterfly (expansive).
Chrissy has a Bachelors degree in Electrical Engineering from the University of Pittsburgh. She has had many different levels of careers in Engineering but that is not her passion. When starting out in college she was a psychology major but she listened to her head instead of her heart and went to become an engineer. In the fall of 2011, Chrissy started her spiritual growth through finding an amazing wellness company and coach/friend and continues to grow. This spiritual growth journey brought her to start practicing yoga in 2013 and then completing her 200-hour teacher training at South Hills Power Yoga. Chrissy has been teaching yoga at Hot Dog Yoga for 2 years. In May of 2017, Chrissy was laid off from her corporate America career and has really been focusing on herself and her wellness/yoga business.
As a yoga teacher, Chrissy loves to see her yogis grow not just physically but spiritually and emotionally.