Stephanie's mission as a wellness practitioner is to give her clients freedom from the chronic and uncomfortable issues concerning them. Evidence-based education, bio-individuality, and holistic care are the pillars that she constructs her coaching around. As a hypothyroid sufferer herself, she specializes in helping others with thyroid concerns, low energy, and digestive upset. She works one on one with clients but also leads group coaching sessions, challenge groups, workshops and wellness retreats.
Stephanie's background is in education with a M. Ed. in Curriculum and Instruction and Gifted Education. After spending a decade in the school system she transitioned her teaching to be more wellness based and received her certification from the Institute for Integrative Nutrition as an Integrative Nutrition Health Coach. She then received more specialized training in the area of thyroid health from Full Potential Living as a Thyroid Health Coach. She is also a member of the International Association for Health Coaches.
In addition to her private coaching, Stephanie, alongside Kristyn Bango, has also co-founded well:body Tribe, a movement aimed at empowering others with experiences and education that help them redefine wellness, connect inward and create a life of sustainable health. Nutrition, mindful lifestyle choices, Aromatherapy, and Herbalism are at the core of this program. Their well:body Tribe retreats are designed to solidify aspects of these elements and to create a foundation of community and growth for success moving forward.
Learn more about Stephanie by visiting www.thewellsideoflife.com